tired, frustrated, miserable?

Hello, freedom

“It’s more than just an action; it’s a voice in your head and a weight on your shoulders. It’s the silent, looping monologue of a battle that no one else sees, but that you are forced to live through every. Single. Moment.”

Sounds Familiar?

Each day feels like walking a tightrope, hoping today won’t be the day. When you make it through, there’s a moment of relief, until the question hits you: What about tomorrow? The cycle repeats, leaving you stuck in constant paranoia. Another day added to my streak, you say. But why count the days? Is it you counting until you reach the inevitable reality of ending right back where you started?

You spend your day on edge, trying to avoid anything that might spark the urge. You tell yourself, I’ve got this, but deep down, it’s exhausting. The thoughts creep in, the temptation calls louder, and no matter how hard you push it away, it always finds its way back.

It starts small, just a fleeting thought. But before you know it, it grows into something bigger. Your heart race, the excitement builds, logic feels irrelevant. Suddenly, it’s like you’re on autopilot, completely consumed. You tell yourself you’ll stop soon, but it feels impossible to pull back. You’re convinced following this feeling will give you what you want most. But behind the rush, there’s always something waiting…. pain.

A 10 - Day Framework for Your Freedom

Allleviate is a service that helps you change your relationship with porn – from dependency to complete freedom. We guide you through this transformation with a 10-day framework of live, 1-on-1 lessons led by an accredited teacher. We focus on providing honest, science-backed knowledge that fundamentally shifts your perspective. By the end, you’ll be equipped with the clarity and understanding to leave the habit behind, allowing you to be fully present in your own life.

An Intensive Framework

Our program is structured as a two-week intensive, with live sessions held every Monday to Friday. Each lesson is intentionally designed to be concise and focused, delivering powerful insights without taking over your day.

Is ten days really enough?

Yes. Lasting change doesn’t come from being overloaded with information—it comes from learning the right information. We cut straight to the truth, providing a focused, science-backed curriculum designed to permanently shift your perspective and equip you for a life of freedom.

Focused and Digestible

Each lesson is up to one hour long. This provides enough time to cover essential insights in depth, while being short enough to keep the learning applicable to your daily life. The result is steady, confident progress, allowing you to absorb everything you need without feeling overwhelmed.

The Power of Authentic Knowledge.

And that’s why we are here. Allleviate’s purpose is to allow you to leave your porn addiction behind. Through the use of our ground-breaking knowledge, invaluable experience and authentic scientific literature do we find it upon ourselves to direct you to freedom.

Mainstream ≠ objective truth. Just because the information you take in is mainstream doesnt correlate to it being right all the time. For example in the 1930’s to 1950’s smoking was deemed healthy by the wide populous. Unfortunately the same thing is happening to our understanding of ‘porn addiction’. The genuine knowledge is out there, but it’s not well known, and that’s what we are to show.

It’s hard to explain what you’re going through to a therapist or counsellor. Words can only go so far in expressing your experience and what’s happening in your mind. We don’t just sympathize – we’ve lived it. Every member of the Allleviate team was once caught in this same struggle for years. We know how it feels, and most importantly, we know what you need to get to the other side.

The scientific studies you’ve heard about porn is just part of the story. Mainstream studies on porn are taken out of context leading to a misinterpreted, misleading, narrow understanding. We’ll share authentic research as a whole which reveals what the mainstream misses, allowing you to have a new found perspective and a concrete science backed understanding.

What Allleviate is not.

We’re not here to fix you, as you are not broken but rather don’t have access to the right information.

We won’t leave you feeling dependent on us or anything else, you’ll take back your independence.

We don’t give you rigid daily checklists or coping gimmicks that only sidestep the real issue.

We don’t believe in temporary solutions, but rather you’ll learn lasting change.

Ready to take back control?

Just one step away from seeing things differently.